If you are reading this page it is because you are wondering what the nutritional coaching, or you already know it and want to know more.
Nutritional coaching is a process through which the person identifies and overcomes their obstacles, creates the appropriate environment and adopts the necessary attitude and determination to achieve the change in their diet, managing to improve other aspects of themselves and their lifestyle. . The novelty that this approach brings is that the professional who accompanies you is not only dedicated to designing a meal plan for you. Nutritional coaching puts you at the center of the treatment. The healthcare professional is the health expert, and you are the expert in your own life.
If you have dieted for lose weight, control your cholesterol, diabetes… you would have realized that the success of the treatment depends on you being able to change the way you eat, your eating behavior, and that you know how to maintain it over time.
He health coaching It is a type of intervention that supports the change in patient behavior and allows better adherence to treatments in different areas of health: diabetes, cardiovascular disease, cancer, etc. In general, all those chronic diseases that have to do with the patient's lifestyle and diet.
