Chronic pain is an unpleasant, persistent sensation that can affect any part of the body. It is a subjective perception that varies in intensity and can make it difficult to carry out daily activities, negatively impacting the quality of life of those who suffer from it.
This type of pain is classified according to the affected area:
Unlike acute pain, which acts as a warning signal and disappears once the cause has resolved, Chronic pain persists for more than three months, even after the initial injury has healed. This pain can interfere with daily life, lowering self-esteem and causing depression.
Living with chronic pain can seem overwhelming, however with proper management, it is possible to significantly improve quality of life.. Healthy habits such as maintaining a good sleep pattern, avoiding tobacco, and managing stress are crucial to relieving symptoms.
Since 2004, World Pain Day has been celebrated annually to raise awareness about the importance of finding effective solutions to reduce the suffering caused by chronic pain.
Chronic pain can manifest itself anywhere in the body, causing unpleasant and debilitating sensations. Its common symptoms include:
Chronic pain can arise from various causes, including:
Can this type of pain be prevented? Although it is not always possible to prevent chronic pain, there are strategies to minimize the risk, such as: